Is counselling for me?

Are you going though a difficult time in your life?

Are you feeling lost?

Do you need someone to talk to, to see things from an fresh perspective and without judgement?

Whether it’s coping with a recent loss, receiving a new health diagnosis, struggling with a relationship or processing past traumas, counselling can help you cope and regain a sense of self-determination.

Counselling offers you a non-judgmental space to process feelings and build skills to meet new challenges as they arise.

If you feel like you can’t do it alone anymore, you don’t have to.

“My mission in life is not merely to survive but to thrive” - Maya Angelou